THE NERVOUS SYSTEM JOURNEY
Module 1: Orientation & Intentionality
Lesson 1: Welcome & Course Overview
Lesson 2: How to work and commit to this Course
Lesson 3: Why You're here
Lesson 4: Creating A Safe Inner Container
Module 2: Nervous System 101
Module 1 Lesson 2: Welcome & Course Overview
Module 1: Orientation & Intentionality
This Lesson summary summary summary
Key Concepts
By the end of this lesson, you will:
What this course provides and how you can apply it
What Nervous System regulation means in this context
Get an overview of the 3 Phase Process
Learning Objectives
Understand the purpose and structure of the course.
Clarify your personal “why” for joining.
Set intentions and create a realistic time commitment for the journey ahead.
Begin cultivating a mindset of curiosity, growth, commitment, and self-responsibility.
Course Road Map PDF
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Module 1 Lesson 3: Why you are here
